7 Benefits Of Outdoor Play For Children With ADHD 7 Benefits Of Outdoor Play For Children With ADHD Imagine if your child with ADHD could feel calmer, relaxed, more focused, and genuinely engaged with their environment. By encouraging them to play outside, this could become a reality. In this article, we explore why it might […]
Exercise Ideas for Different Stages of Dementia Exercise Ideas for Different Stages of Dementia Exercise is important for everyone, but it can be particularly beneficial for individuals living with dementia. Regular exercise can help to slow cognitive decline, optimize sleep, and improve physical and mental well-being. However, it is essential to choose exercise options tailored […]
6 Benefits of ADHD Testing for Your Child 6 Benefits of ADHD Testing for Your Child As a parent or caregiver, it can be hard to watch as your child struggles. If you suspect that your child has ADHD, getting testing for them is an important step to access the support and resources they need. […]
5 Apps That Can Help Individuals With ADHD Stay Organized & Focused 5 Apps That Can Help Individuals With ADHD Stay Organized & Focused Attention Deficit Hyperactivity Disorder (ADHD) can make it challenging for individuals to stay organized and focused on their daily tasks. The good news is that numerous apps are available that can […]
ADHD & Co-Occurring Conditions: What Should You Know? ADHD & Co-Occurring Conditions: What Should You Know? ADHD frequently occurs alongside other health conditions, including depression, anxiety, and specific learning disabilities. As many of the symptoms of these conditions overlap with signs of ADHD, they can often go undiagnosed. Furthermore, these co-occurring conditions may complicate the […]
The Importance of ADHD Relaxation Techniques for Your Child The Importance of ADHD Relaxation Techniques for Your Child As a parent with a child with ADHD, you might struggle to find ways to help your child calm down and relax. Many with ADHD have difficulty paying attention to one task or activity, jumping from one […]
3 Dietary Considerations for Children with ADHD 3 Dietary Considerations for Children with ADHD ADHD can’t be treated or managed by diet alone. However, paying close attention to what your child eats can contribute to easier management and fewer hurdles when helping your child grow and develop. By fostering healthy eating patterns, you can ensure […]
Tackling Brain Fog From Long COVID Tackling Brain Fog From Long COVID Suffering from COVID infection is an unpleasant experience in itself. But what can make this experience worse is the possible “brain fog” after one’s initial recovery. Many patients report that after recovering from COVID, they start to experience certain symptoms that medical experts […]
4 ADHD Tips for Teens 4 ADHD Tips for Teens If your teen has been diagnosed with ADHD, they may often feel misunderstood. It can further be frustrating for them to navigate school and friendships. Yet, there are various strategies that can help your child manage their ADHD and corresponding symptoms. Unfortunately, there is no […]
5 Tips to Keep Your Brain Sharp As You Age 5 Tips to Keep Your Brain Sharp As You Age About 55 million individuals worldwide have dementia. While taking care of your overall health can lower your risk and ensure you live a long and healthy life, exercising your brain is just as important. As […]